Based on the FIP Rules of Padel 2026, checked 1 November 2026Independent guide, not affiliated with the FIP
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Padel rules / Rule 2

Rule 2Times

Warm-up, the clock between points, changeovers, and when you may eat and drink.

Points a to kPlain-English notes marked In practice
  1. a
    A pair that is not on court within ten minutes of the official start loses by walkover, unless the umpire accepts force majeure.
  2. b
    A three-minute warm-up is compulsory.
  3. c
    Play is continuous. The match is not paused for players to recover or receive advice.
  4. d
    Up to 20 seconds between points.
  5. e
    Up to 90 seconds when changing ends. After the first game of each set, and in a tie-break, players change ends without a rest.
    Ends change after odd games, so you get a real break every two games.
  6. f
    Up to 120 seconds at the end of each set.
  7. g
    Eating and drinking between points is not allowed.
    Drink at the changeover and the set break. Have the bottle open on the bench so the 90 seconds are not wasted.
  8. h
    After a suspension: no warm-up if it lasted up to five minutes, one minute if up to 20 minutes, three minutes if longer. Play resumes at the exact score, server and positions.
  9. i
    Injury that can be treated: one three-minute treatment, repeatable at the next two changeovers. One treatment per condition.
  10. j
    Fainting, allergic reaction, dizziness or breathing difficulty: the referee may allow up to 15 minutes of medical time.
  11. k
    After an unusual incident that affects play, such as a fall or being hit by the ball, the umpire may allow up to five minutes to recover.
    New in 2026.

Questions

Can you drink between points in padel?

No. Drinks are allowed at the change of ends and between sets.

How long is a padel changeover?

Up to 90 seconds, except after the first game of a set and during a tie-break, where there is no rest.